Lazy Days are Physically Draining

Why is it that your body feels worse after spending all day doing nothing?
I've spent 2 days doing nothing but "relaxing"...just watching movies and doing the computer thing....
and I hurt all over.
I think I should've run a marathon! I can't imagine it making my body hurt any more than it does.
We spend so much time running here and there, doing doing doing, always on the go...that when we get the chance to just "veg"...our bodies don't know how to react.
I've taken ibuprofin and am tempted into turning on the heating pad.
I need to get back into my routine of staying busy.
I feel so much better when I am!
Comments